5 Best East Indian Diabetes-Friendly Lunch Recipes – By FFD India is known for its cultural richness and variety in food. Each region has its own special dishes, shaped by its geography, climate, and local produce. East Indian cuisine — especially from Bengal, Assam, and the Northeastern states — is famous for its simple, home-style cookin

5 Best East Indian Diabetes-Friendly Dinner Recipes – By FFD East India, made up of states like Bihar, West Bengal, Odisha, and Jharkhand, is known for its rich and diverse food culture. Many traditional dishes from this region use local, organic ingredients and simple cooking methods, making them naturally healthy. At FFD, we’ve given a diabe